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Meet Your Postpartum Doula
Hi, my name is Elena (she/her)! I grew up bilingual, speaking German and Italian, and developed a deep love for languages as a way to connect with people. This passion led me to earn a master’s degree in translation studies and begin my career as a translator, bridging cultural gaps and fostering understanding.
However, becoming a mom changed everything for me. It highlighted how essential support is in those early days of parenting and inspired me to embrace my true calling: nurturing new parents and helping them build a strong foundation for this incredible chapter in their lives.
The skills I honed as a translator now guide my work as a doula, as I help families navigate the tender, transformative postpartum period, bridging the gap between uncertainty and confidence. It’s a profound honor to be welcomed into a family’s life during such an intimate time.
Growing up in Germany, I was inspired by the postpartum care tradition of Wochenbett, which emphasizes rest, recovery, and bonding in the weeks after childbirth. This philosophy deeply influences my approach, as I focus on creating a nurturing space for families with personalized care that fosters connection, ease, and confidence as they grow into their new roles.
When I am not supporting families, I love exploring new places with my husband and son, practicing yoga, or soaking in the beauty around us. A couple of fun facts: I have lived in five countries, giving me a deep appreciation for different cultures. And even though I am in my 30s, I still adore stickers and keep a sticker book as my slice of joy!
My Background
I am a certified postpartum doula, dedicated to supporting families during the transformative fourth trimester. Having experienced the postpartum period myself as a mom, I deeply understand its challenges and joys. I value continuing education and am committed to ongoing learning to provide the best possible care, resources, and guidance to the families I work with.
My Approach to Care
I believe every family deserves to feel seen, supported, and nurtured as they embark on the transformative journey of parenthood. My work is rooted in care, connection, and respect, creating a safe space for families to embrace their new roles with trust in themselves and each other. By offering compassionate guidance, practical help, and emotional support, I aim to strengthen the family unit and empower parents to thrive, not just survive, in the early days of their parenting journey.
My Services
I provide both daytime and overnight postpartum support, tailored to meet the unique needs of your family. My guiding principle is simple: Does it serve the family bond? That bond looks different for every family, and my role is to strengthen it in whatever way you need, whether that means helping you rest, providing resources, assisting with household tasks, or supporting siblings as they adjust to their new normal.
What Does My Postpartum Support Look Like?
daytime support
nighttime support
nighttime support
During the day, I am here to support you in bonding with your baby, gaining confidence as a parent, and connecting you with the resources you need. My goal is to meet you where you are and provide the most meaningful support for your family. This could include:
- Checking in about the night, assessing your needs, and helping you rest or nap.
- Supporting feeding, answering questions about newborn care, or finding resources for additional support.
- Assisting with meal preparation, household tasks, and caring for siblings.
- Listening as you reflect on your birth experience or emotions, offering reassurance that you are exactly the parent your child needs.
I am here to ensure you feel supported, confident, and ready to embrace this new chapter.
nighttime support
nighttime support
nighttime support
Night support focuses on giving you the rest you need so you can wake up feeling strong and ready for a new day. Here is how I can help:
- Checking in about the day, any changes in feeding, and setting goals for the night ahead.
- Bringing the baby to you for feeds or managing bottle feedings while everyone gets rest.
- Sitting with you during feeds, offering guidance or simply being a sounding board if you need company.
- Handling diaper changes and soothing the baby back to sleep so everyone can recharge.
- Tidying up the kitchen, folding laundry, or taking care of small tasks, as long as they don’t interrupt your rest.
I am here to support your rest and help you feel refreshed to take on the next day.